For Abel, his smoothie is almost always banana based. I do really like some more variety: peaches, pears, apples, strawberries, blueberries, pineapple, cherishes...
This is an example of my morning smoothie:
|New Zealand spinach and peach smoothie|
New Zealand spinach peach smoothieIn the morning I'm not so hungry, so my smoothies are not very filling, feel free to add some dates or bananas in.
- 4 to 6 flat peaches
- 3 big handfuls of freshly picked New Zealand spinach
- a pinch of vanilla powder
- water to taste
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Karolina and Abel